Day 1
Overall, I would say the first day went pretty well. At times, I found myself wanting solid food, not because I was hungry, but because it's what I'm accustomed to. It was more difficult when I had to cook for someone else. However, I have felt very satisfied compared to how I normally feel. I haven't even thought about food for the majority of the evening, and I feel better since I'm not weighted down by the useless caloric intake of less nutrient-rich food.
On the menu:
*Two green juices consisting of: kale, collard greens, celery, spinach, romaine lettuce, cucumber, cilantro, broccoli stems, tomato, pear, apple, lemon and ginger with a splash of unpasteurized apple cider vinegar
(This was not my best green juice, so I will be modifying the recipe. It's more about experimenting right now to see what I really like and trying new things.)
*One fresh orange blueberry juice
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